9 Products To Reduce Your Anxiety Immediately
We’re living through a really stressful time, which means it’s likely that your anxiety is playing up. Sure, you have good days and bad days. … Read more
Are Wake Up Lights Good For You?
Wake up lights are good to help you wake up naturally and to help restore the balance of your sleep/wake cycle. If you’re someone who … Read more
Can Working From Home Cause Depression?
Working from home can cause depression or symptoms of depression to worsen because of increased isolation and confinement. As we come to the end of … Read more
Can a UTI be transmitted through sex?
While a UTI (urinary tract infection) is not transmissible in the same way as an STD (because it can’t be passed from one person to … Read more
How Much Period Blood Do You Lose?
On average, most women lose less than 16 teaspoons of blood per period, with the average being 6 to 8 teaspoons. When you have a … Read more
Can Thrush Go Away On Its Own?
It’s very rare that vaginal thrush simply goes away on it’s own, but you can ensure it clears up within a week if you choose … Read more
Can Thrush Cause Bleeding?
Vaginal thrush can cause bleeding but it’s important that you work out whether the bleeding is light spotting or caused from the sores which thrush … Read more
Top UTI Remedies That Actually Work
If you have contracted a UTI (Urinary Tract Infection) or cystitis, I know that you’re scrabbling around for a home remedy because a UTI really, … Read more
Bad Habits To Quit That Are Probably Impacting Your Mental Health
If you’re suffering from anxiety and depression, or if you go through bouts of feeling low in the run up to your period, you can … Read more
100 Self-Care Ideas For Lockdown Because You Deserve It
Slow down, take a breath, and repeat after me, “I deserve care as much as the next person, and no one can make me think … Read more