If you’re experiencing spots on your bum, you could be feeling self-conscious about going to the beach or even meeting a new partner. So long as these spots and pimples aren’t a form of acne, these top tips will help to reduce and remove the spots in no time at all.
1. Change your underwear & make sure it’s cotton
Wearing the same pair of underwear in the day and through the night can lead to bacteria build-up, which can cause spots on your bum, even if you haven’t done any exercise in the day. Make sure you’re changing your underwear at least twice a day, and more if you’re sweating a lot.
It’s also best to wear cotton underwear which is more breathable.
2. Exfoliate regularly
If you notice that you’re getting spots on your bum, it might be time to exfoliate that area of the body. It’s important to exfoliate once per day in order to get rid of dead skin cells, which can lead to clogged pores and pimples on your bottom. You can use a luffa to help remove dead skin cells.
3. Use products containing salicylic acid
Salicylic acid is great for treating slow healing blemishes because it removes excess oil from the skin, allowing acne medication to penetrate faster into the skin. Apply this ingredient directly on any breakout areas up to three times per day until spot are gone. Be sure not to overuse salicylic acid, as it can dry out skin and cause irritation.
4. Apply a product containing benzoyl peroxide
Benzoyl peroxideis a powerful ingredient that helps to get rid of dead skin cells and excess oil, which can clog pores and lead to pimples. Apply this ingredient on any breakout areas up to three times per day until spots are gone.
5. Try using tea tree oil
Tea tree oil is a natural disinfectant that helps to kill bacteria and fungus, which can cause spots on the bum. Apply this ingredient directly to any breakout areas up to three times per day until spots are gone.
6. Use a product containing hyaluronic acid
Hyaluronic acid is a powerful moisturizing agent that helps to smooth and soften skin. Apply it under sunscreen during the day, and at bedtime to help keep your bum free from spots.
7. Drink plenty of water
Water helps flush out toxins from the body, which can help reduce the occurrence of spots on the bum. Make sure you’re drinking at least eight glasses of water per day to help keep your skin clear.
8. Avoid wearing tight clothing
Wearing tight clothing can lead to heat rash – especially in the groin area. It’s important to wear loose-fitting clothes that are made of breathable fabric when it’s hot outside.
9. Don’t pick or squeeze breakout areas
Picking or squeezing pimples on your bottom can cause infection, which can leave you at risk for scarring. If you’re noticing any breakout areas, it’s important to leave them alone and let them heal on their own.
10. Find a skincare routine that works for you
Using different products and ingredients can help get rid of spots on your bum – but finding a skincare routine that works for you is the best way to treat this issue. Experiment with different ingredients and products and see what works best for your skin.
It’s important to treat pimples as soon as they appear on your bottom because they can lead to scarring if left untreated. Over-the-counter acne medication is a great way to treat spots, but if you’re noticing persistent breakouts, it’s best to see a dermatologist for a prescription.
In conclusion, there are many ways to get rid of spots on your bum. By using different products and ingredients, you can find the right skincare routine that works for you. If you’re noticing any breakout areas, it’s important to leave them alone and let them heal on their own. Picking or squeezing pimples can cause infection and leave you at risk for scarring. So, if you’re noticing any spots on your bum, be sure to follow these tips to help get rid of them. Thanks for reading!